Movement. Strength. Wellbeing.
FOR EVERY STAGE OF LIFE
Hi, I’m Nikki.
I’m a personal trainer and yoga teacher with a deep passion for supporting people through all seasons of life. I help people move in ways that feel grounding and genuinely helpful in their everyday world.
With over a decade of experience, I’ve worked with a wide variety of people from different backgrounds, ages and experience levels, whether that’s building strength and confidence, navigating health or life changes, or simply wanting to feel better in your body. I’m particularly passionate about working with women during pregnancy, postnatal life, menopause and beyond.
I offer personal training, yoga classes, and postnatal programmes. My approach is built around functional movement, focusing on mobility, strength, flexibility, balance, coordination and conditioning.
Everything is tailored to you and where you are right now, bringing together strength training and yoga when it feels right, alongside a deeper mind-body connection.
Whether you come for 1:1 training, 2:1 sessions, yoga classes, or a postnatal programme, my goal is simple: to help you feel more connected to your body and improve your overall health and wellbeing.
I look forward to welcoming you.
What I offer
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Personal Training
Personalised strength training designed to help you build confidence, improve fitness, and feel stronger in everyday life.
Sessions are tailored to your goals, experience level, and lifestyle, with supportive coaching in a professional gym environment.
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Postnatal Strength & Recovery
Gentle, supportive sessions designed to rebuild strength, reconnect with your body, and feel grounded after birth.
Choose between personalised 1:1 support and small group sessions at Pitt.
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Yoga & Mindful Movement
Welcoming yoga classes designed to help you feel more grounded, mobile, and connected in your body and mind.
Calm and supportive sessions for complete beginners and those returning to practice, with a focus on breath, strength, mobility and body awareness.
Let’s connect.
Whether you’re interested in personal training, postnatal recovery, or holistic wellbeing sessions, you’re welcome to get in touch.
Share a little about yourself and what kind of support you’re looking for, and I will arrange a friendly consultation to talk through the best next steps for you.